AUTHOR • THERAPIST • PERSON

Strengthening Communication
within, between & among us

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Therapy
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Disconnection - between you and what you want for yourself - or between you and someone you love - can be sad, lonely, frightening, and incredibly frustrating.

I offer expertise in both trauma and couples therapies, which means I'm able to move flexibly between the inner work of the individual and the in-between work of the couple or family while helping you:

  • Develop vital communication and relationship skills

  • Identify and heal the root causes of strong emotional reactions and behaviors

  • Transform negative cycles of conflict and withdrawal that keep you from loving connection

  • Gain clarity and develop positive patterns to live joyful and satisfying lives

Being human is complicated, and healing is a process. I approach both with curiosity, openness to possibility, and a belief in each person's ability to create positive change in their lives.

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SERVICES & OFFERINGS

Ways We Can Work Together

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The world needs your clear voice—spoken to yourself with honesty, and shared in your relationships with courage and love.

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Welcome. My name is Cheli.

My style is warm, non-judgmental, direct, and collaborative. I deeply value the use of compassion and gentle persistence, with a touch of humor, to help my clients feel secure and at ease. From this place of safety, my clients find it easier to confront the most challenging aspects of their lives and all the perplexing things we human beings can say, think, and do.

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Are you curious about working together?

reach out to me here